Grow
How to Store Microgreens So They Stay Fresh Longer
Learn how to store microgreens so they stay fresh for up to two weeks. Harvest dry, use an airtight container with a…
Browsing
Month: July 2026
Nutrition
Broccoli Microgreens Benefits: The Sulforaphane Story
Broccoli microgreens benefits come down to one compound, sulforaphane. Here's what it does, how to eat these tiny greens raw, and how…
Recipes
Anti Inflammatory Meal Plan: A Simple 7 Day Menu
A simple 7 day anti inflammatory meal plan with breakfasts, lunches, dinners, a shopping list, and easy prep tips so you can…
Recipes
10 Easy Spirulina Recipes for Beginners
Ten easy spirulina recipes for beginners, from green smoothies and energy balls to guacamole and hummus. Simple, no cook ideas that actually…
Nutrition
What Is Blue Spirulina? Benefits, Uses, and Safety
Blue spirulina is the bright blue powder made from green spirulina. Here is what it is, how to use it, the one…
Grow
How Long Do Microgreens Take to Grow? A Variety Timeline Chart
How long do microgreens take to grow? Most are ready in 7 to 21 days. See a variety timeline chart plus the…
Nutrition
Sprouts vs Microgreens: What Is the Difference?
Sprouts vs microgreens: how they differ in growing, food safety, nutrition, taste, and cost, plus which one to grow at home. A…
Nutrition
What Does Spirulina Taste Like? (And How to Make It Taste Good)
Wondering what spirulina tastes like? It's earthy, grassy, and a little like the sea. Here's why, and the easy tricks to make…
Recipes
5 Microgreen Recipes That Use the Whole Tray
Five easy microgreen recipes that use the whole tray, from pesto to grain bowls, avocado toast, eggs, and a simple side salad.…
Grow
7 Best Microgreens to Grow for Beginners
The best microgreens to grow for beginners are the fast, forgiving ones. Here are 7 easy varieties, why they work, and how…